Fan Bike Calories at Wallpaper

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Fan Bike Calories. Calories burned stationary bike per minute = 3.5 * your weight(in kg) * met / 200 for example, a person weighing 200 pounds rides on a stationary bike at speed of 10 mph. He can burn 10.8 calories per mintue, and 324 calories in 30 mintues of biking.

Marcy Exercise Upright Fan Bike with Transport Wheels AIR
Marcy Exercise Upright Fan Bike with Transport Wheels AIR from www.amazon.com

For example, if a workout calls for a 500 meter row, but all you have is an air bike, you can substitute 30 calories on the air bike. Coming in at around the $150 mark, this fan bike from marcy is a good compromise if your budget is tight. You can burn 130 to 185 calories.

Marcy Exercise Upright Fan Bike with Transport Wheels AIR

Obviously, it has lower quality construction and doesn’t feel as smooth as the higher end bikes. Perform 3 times per week. Coming in at around the $150 mark, this fan bike from marcy is a good compromise if your budget is tight. Erg bike (meters for men/women) vs.